This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.
As a family of runners, oats are near and dear to our hearts. As oats are central to our business and sports lifestyle, we wanted to give our customers an insight into the benefits of the popular grain and the different ways to enjoy them.
As a family of runners, oats are near and dear to our hearts. As oats are central to our business and sports lifestyle, we wanted to give our customers an insight into the benefits of the popular grain and the different ways to enjoy them.
Choosing the right foods to support postpartum recovery, milk production, to stay energised, and get through all the other tasks required of Mum in a day is essential. Oats are amongst one of the most healthy and nutrient-dense foods a Mum can eat. Here's why: 1. Plant oestrogens called phytoestrogens are...
What Is Easter And Why Do We Celebrate It? Spring has sprung and Easter is on its way! A widely celebrated Christian holiday, Easter is the perfect way to spend time with the family. Christians celebrate Easter due to their belief in Jesus Christ’s resurrection three days after his crucifixion...
Picnics are a pinnacle occasion as we move into the summer months, whether its a simple outdoor table-top spread, or blanket by the seaside - what’s better than combining nature and food? From prime locations to what to put in your basket, this is your ultimate picnic guide to help...
Protein flapjacks deliver a host of benefits and are perfect as a post-workout snack or healthy lunchbox addition. Opting for a protein flapjack can also be a great on-the-go breakfast that ensures you are kick starting your day with the perfect protein source! What is protein and why is it...
Whether you’re a seasoned skier or hitting the slopes for the first time it is easy to forget some of the essentials! Check out our ski essentials pack list: Suncream & chapstick. Take a 30+ spf suncream and apply it every morning to your face. The temperatures may be cold...
What is Pancake Tuesday? Shrove Tuesday is traditionally regarded as the last day before the beginning of Lent; a fasting period that takes place 40 days before Easter. In these 40 days, people refrain from eating fats and eggs. As the well-known recipe for pancakes includes eggs and a form...
What do you gift the dad that has it all? Finding a gift for Father’s Day is no easy feat! But if there’s an occasion to pull out all the stops for the man you have always looked up to - it’s Father’s Day. We’ve put together a list of...
What is Veganuary? The Veganuary movement inspired over half a million people in 2021 to try going vegan for a number of reasons relating to their health, the environment, animal welfare and some just for the challenge! If you are participating in Veganuary this year, then our Vegan Flapjack recipe...
Breathe new life into your favourite flapjack recipe with these delicious and simple filling and decoration ideas from award-winning artisan flapjack bakers, Oatopia. Everyone loves an oaty, chewy flapjack! They’re tasty and filling, and the perfect snack. But they’re also a great blank canvas for creative bakers who want to...
When it comes to sweet treats, we think our flapjacks come out on top! We love their oaty flavour and texture, the way they’re actually filling, and best of all, how they easily provide important sources of energy and nutrients when you’re on the go – did you know that...
